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  • Regenerate

  • Unlocking Your Body's Radical Resilience Through the New Biology
  • By: Sayer Ji
  • Narrated by: Sayer Ji
  • Length: 11 hrs and 8 mins
  • 4.5 out of 5 stars (24 ratings)
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Regenerate

By: Sayer Ji
Narrated by: Sayer Ji
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Summary

Modern medicine and human health are at a critical crossroads, and the truth is that you and not your genes are in the driver's seat. You are the one who gets to make informed decisions on how you use and nourish the evolutionary miracle that is your body.

Combining analysis of cutting-edge scientific findings with our deepest ancestral wisdom and health-promoting practices, Sayer Ji, founder of GreenMedInfo, offers a time-tested program to help prevent and manage the most common health afflictions of our day-cancer, heart disease, neurodegenerative diseases, and metabolic syndrome.

Antiquated thinking and scientific dogma have long obstructed our understanding of our innate untapped potential for self-regeneration and radical healing. But the new biology explains why biological time is not a downward spiral and how chronic illness is not inevitable when you implement nature's resiliency tools.

In his thorough and thoughtful exploration of the new biology, Sayer Ji illuminates:

  • The fascinating new science of food as information
  • The truth about cancer and heart disease screening and what real prevention looks like
  • How to reverse the most common forms of degeneration using food-based approaches
  • How the body extracts energy from sources other than food, including water and melanin; and
  • How to make sense of conflicting dietary recommendations and out-of-date food philosophies

Encoded within every tissue of your body is your ability to regenerate. Unlock your radical resiliency through this road map for diet, exercise, stress reduction, and the cultivation of the environment in which you choose to live.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2020 Hay House, Inc. (P)2020 Hay House, Inc.

What listeners say about Regenerate

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A must read

Excellent research and cutting edge science. The information about melanin as light harvesting and storing molecule was entirely new to me.

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2 people found this helpful

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Powerful Information

Really useful information on how we can take control of our health. New ideas and latest science. Well explained by the author. Highly recommended.

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  • 25-06-21

So far the best!!!

By far, the best book I’ve ever read about Nutrition and Wellbeing! Well done to the Autor!
I can tell that I’ve read at least 11 books about Nutrition for the past Year and this book is on the top one! Highly recommend!

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    3 out of 5 stars
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Wrong narrator

I’m tempted to buy physical book, I can’t listened no more than 10 min of monotonous voice. I’ve finished first part and have no recollection what was it about.. please reconsider a narrator for this book, it is painful

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Why use 10 words when 200 will do?

The ability to explain a complex subject in a clear and concise manner is something that is NOT a part of this book's profile. The subject matter is extremely useful and important. However, the author goes out of his way to use as much scientific jargon as is possible. It is spoilt by the verbosity and excessive use of unecessary scientific jargon.

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5 people found this helpful