Meditating Woman Drawing

These meditation gifts cater to both beginners and long-term practitioners of nail standing. They serve as excellent yoga gifts as well to enhance well-being and explore the subconscious through nail-standing practice for any occasion.

Sadhu Board size: 12.5 x 6.1 x 1.4 inches (32 x 15.5 x 3.7 cm)
Nail size: 0.7x7.8 inches (2x20 cm)

Consider the nail distance based on your experience:
- Beginners: 0.31/0.39 inches (8/10 mm)
- Regular users: 0.47 inches (12 mm)
- Experienced users: 0.59 inches (15 mm)

Materials:
Sadhu Boards - crafted from 100% genuine water-repellent alder/birch plywood (1st grade)
Nails - Include galvanized, copper-plated, and copper nails.

These Sadhu boards are handmade from eco-friendly plywood and certified metal nails, designed to support your practice for an extended period.

Benefits of standing on nails

Standing on the Board of the Sadhu by influencing the acupuncture points starts the healing, cleansing and regenerative processes in the body. Standing on nails activates the internal energy of a person, helps to feel cheerfulness and a surge of strength. This practice also helps to normalize blood pressure, relax muscles and relieve tension in the body.

Standing on nails for a short time helps to reboot, disconnect from worries and anxieties for a few minutes, in order to return to the work process with renewed vigor. Thus, the Sadhu Board helps to increase productivity, for which many office workers and top managers fell in love with it.

This technique has a beneficial effect on the psycho-emotional state: it relieves stress, helps to cope with feelings of anxiety and even cheer up. In addition, nailing helps to fight fear and better cope with negative emotions. As a nice bonus, you will learn to concentrate more easily and enter a meditative state faster.

The Sadhu Board also helps to develop willpower and awareness, teaches patience, and in the long run, overcoming yourself and training your will, you will feel increased self-confidence.

Standing on nails is a spiritual practice, which means that in the process you not only get to know your body better, but also get to know the depths of your own subconscious, understand yourself better, accept your strengths and weaknesses.