DIGITAL SELF-CARE JOURNAL AND PLANNER
This self-care journal and planner bring together everything you need to start taking care of yourself. In it, you can set your goals, plan the activities or routines you want to do every month, track your mood, reflect and be grateful every day, create a kit with all the things that make you feel good when you are sad, decorate it with stickers, etc.
This journal has a minimalist style, if you prefer the same model but in a more boho aesthetic and with pastel colors visit this link: https://www.etsy.com/listing/1159525719
DETAILS:
● PAGES: 460
● UNDATED
● PLANNING PAGES: 12 monthly pages (from January to December) and 365 daily pages
● WEEK START: Monday
● EXTRA MONTHLY PAGES: Intentions and Reflections
● EXTRA SECTIONS:
- Self-reflection (9 pages)
- Vision board
- Self-care goals (12 goals with 2 pages per goal)
- Self-care areas
- Quotes
- First-aid kit (4 templates)
- Self-care ideas
- Gratitude ideas + 30-day gratitude challenge
- Trackers (4 templates)
- Menu template for 5 weeks + Recipe template
● STICKERS: 60 - Specific file for Goodnotes users with pre-cropped stickers + PNG files for use with other apps like Noteshelf or Notability
WHAT DO YOU NEED TO USE THIS JOURNAL?
● An iPad, tablet, or computer. If you want to use it ONLY on your phone write me first so I can send you a sample.
● A note-taking app that supports PDF with hyperlinks and allows to write on them
● An Apple Pencil or stylus if you use an iPad or tablet is highly recommended to enjoy the best experience.
NOTE-TAKING APPS TO USE THIS JOURNAL
● iPhone and iPad: Goodnotes, Noteshelf, Notability, ZoomNotes, and Xodo
● Mac: Goodnotes, Noteshelf, Notability, and ZoomNotes
● Android: Noteshelf and Xodo
● Windows: Xodo
❤ My favorites, the ones I always recommend and with which this planner has been tested are Goodnotes and Noteshelf.
☛ These apps are not part of this purchase. They need to be purchased through the app store.
☛ These are just some of the most popular ones, you can use any other one you prefer as long as it supports hyperlinked PDF files and allows you to write over them.
☛ What I sell is a PDF file. Please be aware that I'm in no way responsible for the functioning nor the price of an app or any other software you've chosen to open and operate this PDF file. I cannot offer support or tutorials on apps or software.
FILES INCLUDED IN THIS PURCHASE:
● 1 PDF with the journal
● 1 PDF with instructions for Goodnotes and Noteshelf
● 1 GOODNOTES file with sticker book for Goodnotes users (NOT UNZIP THIS FILE)
● 1 ZIP file with the stickers in PNG for non Goodnotes users (you have to unzip this file)
IMPORTANT INFORMATION:
● It isn't a physical product. It's a DIGITAL FILE. Ipad, pencil, and props are not included.
● Instant download: you will receive the link to the PDFs immediately after payment. You can find more help on downloading your print here: https://www.etsy.com/help/article/3949
● Due to the nature of this item being an immediate digital downloadable file, it cannot be returned. Please check that the type of files included in this download is compatible with your software and needs before making a purchase.
● Due to variations in monitors and web viewing devices, the colors shown on your screen may vary slightly from the pics shown on this page.
● How to open zip files on your iPad or iPhone:
1. Open the Files app, then find the ZIP file or archive from which you want to extract.
2. Tap the ZIP file or archive. A folder is created containing the files.
3. To change its name, touch and hold on to the folder, then tap Rename.
☛ Make sure you're using iOS 11 or later to open ZIP files. If you have an older model you will probably need an external application to decompress these files. In this case, don’t try to download and open your ZIP files onto a smartphone or a tablet, please, use your computer. For this, just double-click on it. With some types of computers, you may need specific software to open them. There's lots of free zip software, you can try iZip for Mac or the free version of WinRAR for PC.
OTHER JOURNALS FROM THE SAME COLLECTION:
● Gratitude journal: https://www.etsy.com/listing/1110412358
● 5-year journal: https://www.etsy.com/listing/1123378679
● 52-weeks list journal: https://www.etsy.com/listing/1116769535
● Habit tracker journal: https://www.etsy.com/listing/1159984493
COPYRIGHT: ⓒ byinma
This product is protected by Copyright laws. Design for private use. Its sale, reproduction, reinterpretation, diffusion, distribution, and use for commercial purposes, in whole or in part, is prohibited.
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Please don´t hesitate to contact me if you have any questions about this product.
Thanks for visiting my shop!