- Create & record daily affirmations for up to 6 months
- Develop a greater appreciation for the small, simple things
- Chart your personal growth with monthly reflections & goal setting
- Release worry & unleash creativity with blank pages for free-flow writing
- Enhance well-being with tips on meditation, stress relief, breath work & more
- Learn simple, powerful techniques for gratitude with thought-provoking questions


WHAT'S INSIDE:

✔️ DAILY GRATITUDE JOURNALING
– With our daily gratitude journal, you can start being grateful through reflective journaling. With daily fields to write about the things, people and circumstances that you are grateful for. In addition, our writing journal contains writing spaces for your positive affirmations. Achieve a life full of appreciation and free from negativities with our daily journal.

✔️ GRATITUDE WRITING PROMPTS
– Our daily journal for women contains writing prompt questions to allow you to deep dive on the things that you can be grateful for. As you think of the answers, you rewire your brain and repetitively focus on the positive things in your life.

✔️ COLORING PAGES & JOURNALING SPACE
– this daily gratitude journal for women also contains coloring pages to help you unplug yourself from the stress and meditate. Plus, there are blank pages for you to jot down your random thoughts or use for a daily journaling sessions. The coloring pages and the blank pages are both great ways to vent out, release the stress.

✔️ MINDFULNESS TIPS AND SELF LOVE QUOTES
– This mindfulness journal contains inspirational quotes that will motivate and encourage you. In addition, this self journal contains tips and tricks on mindfulness such as meditation, breathing exercises, tackling your stress and so much more!

✔️ MONTHLY SELF REFLECTIONS
– Applaud yourself with how far you’ve reached while challenging yourself as you set new goals with the incoming month. With this self reflections journal take a step back and look at the bigger picture again from the month that has passed. Reset your focus for the new month and figure out how you can feel better and happier.


FEATURES:
Lasts for 6 months
A5 size
Hardcover with faux vegan leather
100 gsm responsibly harvested paper
Sewn binding
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