Take better care of yourself by keeping track of your water intake, sleep, exercise, and "me time." Sheet also includes a blank for "Tomorrow I will" to allow you to set mini-goals for improvement.

So often, we spend time taking care of everything else and everyone else in our lives and neglect ourselves. Getting enough sleep, water, exercise, and time for you is crucial for health and happiness. Print this page each week and use it to be sure you are talking care of you.

THIS LISTING IS FOR A5 SIZE (5.8 by 8.3 inches)
** 8.5 by 11 is available in another listing **

WHAT’S INCLUDED
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1 page printable pdf Self-Care Tracker (SIZE A5)

File is designed to be printed and filled in using pen or pencil


DOWNLOADING
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This is an instant download file that will be available through Etsy after payment.


ALSO AVAILABLE
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This page is one of the pages that is available in the Happiness Worksheets Set listed in my shop. The Happiness Worksheet Set is available in size 8.5 by 11 or in size A5.


QUESTIONS
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Feel free to contact me through the Etsy Message System


THE FINE PRINT
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●This listing is for a digital pdf file that you print. No physical product will be sent.
●You may print as many copies as you like for your own personal use. You may not share, sell, or re-distribute in any way.
●You will need to be able to open pdf and zip files
●Due to monitor settings and printer differences color may vary from what you see on your screen.